Smith Machine Incline Bench Press - Chest Exercise
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YouTubeMyTraining App
Smith Machine Incline Bench Press - Chest Exercise
Smith Machine Incline Bench Press - Chest Exercise 💪 Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - Place an incline bench positioned at a 30- to 45-degree angle in the center of a Smith machine and then lie back on it. Your upper chest should be positioned horizontally with the bar. - With your lower back ...
59.1K viewsFeb 9, 2015
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