Non Sleep Deep Rest | 12 minute NSDR
12:01
YouTubeRosalieYoga
Non Sleep Deep Rest | 12 minute NSDR
Use this Non Sleep Deep Rest | 12 minute NSDR for relaxation, better sleep and to de-stress. Also known as yoga nidra, during this guided meditation, your body will be guided to deeply relax whilst you keep your mind awake and aware. This NSDR meditation can also be used as a morning meditation and for stress relief. Championed by Google CEO ...
81.4K viewsMay 17, 2022
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