What is shoulder surfing?Explain the term 'shoulder surfing' ... | Filo
What is shoulder surfing?Explain the term 'shoulder surfing' ... | Filo
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What is shoulder surfing? How do you protect yourself from it?
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Looking over your shoulder 🔽 As a beginner surfer, looking over your shoulder at the approaching wave is crucial for several reasons: ✔️ Wave Selection: Surfing involves choosing the right wave to catch. By looking over your shoulder, you can assess the size, speed, and shape of the approaching wave, allowing you to decide if it’s suitable for you to surf. ✔️ Positioning and Timing: Knowing where the wave is coming from helps you position yourself correctly. It ensures you’re in the right spot
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Surfers have super strong shoulder muscles which pull downward and inward (when you paddle you need to internally rotate your shoulders and push down), so often develop weak shoulder upward and outward movement. The key to this exercise is keeping your palms turned up. Leaning forward at your hips and holding light weights will make it more challenging. Tag your surfer friend to do this! 💪 | World Surf
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