Let’s be honest… dilators can be so daunting. And if you’ve been using dilators like a goal you have to “achieve,” you’re not alone. But this is the shift that changes everything: The biggest dilator mistake is hyper-focusing on pain-free insertion instead of building safety first. Because your pelvic floor isn’t something you can force into cooperation. It’s part of a protection system. And when your body doesn’t feel safe, it will tighten, even if you’re doing all the “right” things. So try me
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Let’s be honest… dilators can be so daunting. And if you’ve been usin…
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8 month post op and sharing my journey with you. I’m still dilating once per day although I should be able to do that soon. I have been incredibly on it with dilations and have only missed out on doing it a couple times early on due to traveling and having to dilate 3 times a day!! Although I was scared of this thing at first due to its size it really isn’t a bother at all 😄😄 I wanted to appologise for relaying a comment that was made on my new vagina as I didn’t mean it to come across in any
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