Santé mentale : quelles vulnérabilités spécifiques à l'adolescence ? #santémentale #adolescence

Showering Backwards: A Neurodivergent Perspective

7 signs that what you’re dealing with might be OCD, not ADHD: 1️⃣ Struggling to focus: Your attention may not be randomly drifting. Instead, intrusive thoughts keep pulling you back into the same fear, doubt, or “what if” over and over again. 2️⃣ Rereading everything: You keep checking texts, emails, assignments, or directions because your brain won’t let you move on until you feel completely certain you didn’t miss something. 3️⃣ Spending hours researching online: What looks like “hyperfixation