Lic. PT & kostrådgivare - HÅLLBARA RESULTAT on Instagram: "Krämig fisksoppa under 500 kcal 🥣 Perfekt nu i vinterkylan (och gick hem hos hela familjen) 😍⤵️ Ett par droppar (3 g) rapsolja 3 st 5 dl förpackningar Kelda Mild Tomatsoppa 600 g lax 600 g torskfiléer 5 dl lätt crème fraiche 2 st (150 g) morötter i tunna slantar 6-8 st (500 g) potatisar 1 st purjolök 3 msk tomatpuré Fiskkrydda, pepparmix Valfritt: Färsk dill eller persilja Gör såhär (8 portioner): 1. Fräs skivad purjolök, morot och pot
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Instagrammathildaask
Lic. PT & kostrådgivare - HÅLLBARA RESULTAT on Instagram: "Krämig fisksoppa under 500 kcal 🥣 Perfekt nu i vinterkylan (och gick hem hos hela familjen) 😍⤵️ Ett par
43 likes, 7 comments - mathildaask on January 25, 2026: "Krämig fisksoppa under 500 kcal 🥣Perfekt nu i vinterkylan (och gick hem hos hela familjen) 😍⤵️Ett par droppar (3 g) rapsolja3 st 5 dl förpackningar Kelda Mild Tomatsoppa600 g lax 600 g torskfiléer5 dl lätt crème fraiche 2 st (150 g) morötter i tunna slantar6-8 st (500 g ...
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