Take short breaks from the computer every 30-45 minutes, exercise regularly, drink enough water and eat balanced meals with ...

I use the ChatGPT ‘circus’ prompt when my brain feels overloaded with distractions and mental clutter and it helps me ...

Only 2.5% of people can genuinely multitask. Here's what the science says about switch costs and how to get your focus back.

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

U.S. forces this week wrapped up their participation in an annual Arctic training exercise that for the first time was held in both Alaska and Greenland. Arctic Edge, which began in 2018, includes ...

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though rising alcohol use still took a toll. Emerging research suggests that people ...

Our capacity to juggle several tasks at once is among the most important capabilities of the human cognitive system. Just consider a typical day in the life of a modern human: you glance at your phone ...

Walk through any modern workplace—physical or virtual—and you’ll see the same pattern everywhere: email open, messaging apps blinking, meetings half-attended while documents are edited in the ...

iPadOS 26 introduces a robust multitasking framework designed to cater to a diverse range of user preferences and workflows. Whether you thrive in a multitasking-heavy environment or prefer a focused, ...

Multitasking on smartphones is no longer optional for power users, creators, and professionals who rely on their phones throughout the day. The Samsung Galaxy S26 Ultra builds on this reality by ...