For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

Steady light rain or showers on Sunday; diminishing early in the afternoon A line of strong/severe storms late Sunday night or early Monday; damaging winds are the main threat Another round of severe ...

Below average temperatures last through Saturday Few showers possible Friday and Saturday Warm through the long holiday weekend and warmer next week High pressure brings beautiful sunshine today and ...