"As soon as I heard that exercise science was becoming a major at Drexel, I knew I wanted to join," shares Zach Jordan, BS exercise science '26. During his high school years, Jordan was an avid ...

No matter your exercise goal: to get stronger, fitter, complete a 5km race, do a pull-up, or build muscle and lose body fat, you need to incorporate progressions into your workouts. That’s based on a ...

An international study shows that cancer survivors who get moving after chemo can increase their chances of beating colon cancer, making exercise a game-changer for long-term survival. Study: ...

Exercise may help improve heart health and overall fitness in people with heart failure. However, these individuals should get the approval of a healthcare professional before starting an exercise ...

The number one reason to talk to your doctor prior to exercise is the elevated risk of heart attack or cardiac complications. You definitely should talk to your doctor before starting a new exercise ...