Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...

The iPhone Fitness app now includes a valuable feature: the ability to add missed workouts manually. This enhancement ensures your activity rings remain accurate, even when your Apple Watch wasn’t ...

The Fitness app now has features it arguably should have had all along, including the ability to track workouts without your Apple Watch. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds ...

Over the past year connected fitness devices -- activity trackers and sensor-laden wearables -- have consistently made headlines. By far the largest company working in wearable fitness devices, Nike, ...

Apple’s iOS 26 introduces a comprehensive suite of advanced workout tracking features, seamlessly integrating with devices like the AirPods Pro 3 and Apple Watch. These updates, accessible through the ...

Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...