Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...
CEO and Founder of Faithful Note Trey Colley amassed a multi-million dollar fortune on the basis of faith, journaling, and visualization — proving that one of the best medicines may just be a journal.
Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...
Reflect on the past year. Think about the year ahead. These were the gentle prompts Karen Dawn offered at her Visual Journaling for Women class in Edmonds. There was no talk of tough-to-keep New ...
One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures from magazines. It was a poignant get well card for her ailing ...
Visual journaling is all about using images, drawings, and collages to express yourself. This technique can be especially calming as it lets you express yourself without the pressure of words. By ...
Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition. Juliana Coles, an artist with epilepsy, creates extreme visual journals to cope with her condition ...
Take a mindful moment on Friday, Nov. 11, to visualize what your days in retirement may look like. Join Rachel Liccardo from noon to 1 p.m. as she leads the Retirement Readiness networking group ...