Beetroot smoothies are becoming a popular breakfast option, especially for those looking to manage their blood pressure ...

Benefits of Beetroot for Lips: Beetroot lip balm not only moisturizes the lips but also gives them a slight, natural pink tint. It helps give lips a healthy glow. How to make lip balm at home using ...

Until I went to culinary school, I'd never cooked a beet, much less eaten one that hadn't come out of a jar or can, which my mom would occasionally slice up and toss into a green salad if she was ...

Beetroot is a nutrient-dense superfood that may be good for the gut, boost energy levels and prevent anemia. The deep crimson coloured root vegetable is also a natural powerhouse for hair health. It ...

These so-called ‘ergogenic aids’ are substances that can be used to enhance physical performance, work capacity or recovery ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

What’s better than a good recipe? When something’s so easy you don’t need one. In It’s That Simple, we talk you through the dishes and drinks we make with our eyes closed. Today, beet pesto. My ...

Beets aren't super appetizing when they start sprouting. However, looking bad isn't always the same thing as going bad.

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus tips on how to choose the right one.