Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

For the first time in history, the average price of a new car tops $50,000. Combine that with other rising costs, and it can be a struggle to keep up. Consumer Reports has steps you can take before ...

My mental health thanked me ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

The compulsive habit of endlessly scrolling through social media or news feed on your phone is known as doomscrolling. This ...

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