What is muscle memory? In popular culture, we usually associate muscle memory with tasks we do, or skills we learn, without much conscious thought. This could include riding a bike, playing a musical ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Whether it’s riding a bike or knitting a sweater, there are some tasks you do without thinking. These are commonly associated with “muscle memory”, the idea your body can remember how to perform ...