"It's reminiscent of a chicken, broccoli, and rice casserole, but with tender cabbage in a creamy, rich sour cream and cream ...

An amulet of green peas is not a funky piece of jewelry. A Colonial amulet is a dish of eggs, cream and a vegetable, similar to an omelet, and that’s what fourth through eighth graders will be making ...

Colonial Americans were doing some pretty fascinating things with cornmeal and whipped cream.

Southern food isn’t just about what’s on the plate—it’s about where it came from, who made it, and how it traveled across generations. Every bite carries a backstory. Sometimes it’s a migration tale.