Many people spend the majority of their waking hours sitting — at home, commuting, and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in ...

Do you spend hours a day sitting in an office, driving a car or truck, or even lounging around watching TV or playing video ...

In today’s lifestyle, whether it’s office work, studying, or endless scrolling on mobile phones, most of us spend hours sitting. Initially, sitting in the wrong position may cause mild fatigue or ...

In this week's edition, columnist Gideon Hall examines the link between posture and back pain. As college students, we often ...

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NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

You may have heard that sitting too much can be bad for your health but what’s exactly behind that idea and how can we fix it? Let’s look at how to sit at your computer to avoid pain, tightness, and ...

Long hours, slouching, slumping, and straining can dominate the office. Clean up your act around the computer, before bad habits lead to poor health. Here are five ways to make sure your computer desk ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Many people spend the majority of their waking hours sitting – at home, commuting and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in mind ...

Not a day goes past without stories about the risks of working in the modern world. We hear the dangers of too much screen time, working excessive hours, drinking too much coffee, and a battalion of ...