Timed exposure to light. Based on the results of several studies, the AASM concludes that timed light exposure in the work environment and light restriction in the morning, when feasible, decreases ...

Shift workers are more prone to short sleep and a range of sleep disorders, a large Belgian study finds. The problem was worse among night shift workers, about half of whom sleep 6 hours or less a ...

Most night shift workers are fixing their sleep wrong. Here’s what actually works, according to the latest research.

About 15 million Americans clock in when the rest of the country is winding down, and the toll on their bodies is steeper ...

MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.

Wake-promoting drug, solriamfetol, increases alertness in early-morning shift workers with shift work disorder. The corresponding study was published in NEJM Evidence. “Until now, no clinical trial ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

Shift work sleep disorder (SWSD) and shift work have previously been shown to affect the secretion of several hormones and neurotransmitters associated with premature ejaculation (PE). However, there ...

Shift work refers to any job that falls outside of a more “traditional” nine to five work schedule, affecting most people who start work before 6:30 a.m. or after 4:30 p.m. Millions of Americans are ...

The Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Text-Revision, defines circadian rhythm sleep disorder (CRSD) of the shift work type as, “insomnia during the major sleep ...