I have a confession. I’m currently writing this article at 10:32 a.m., roughly an hour and a half before it is due. I and other serial procrastinators are aware that this vice is preventable, but it’s ...

I couldn’t believe I did it again. I was a serial procrastinator. There was just always so much to do, so many priorities: running the business, helping out with the kids, my volunteer work. So, while ...

Key points Procrastination is less about avoiding a task than avoiding the negative emotions associated with that task. Procrastination is rooted not in laziness, but in perfectionism, anxiety, or ...