Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

The Redlands Police Department will offer a self-defense and safety seminar for women 9:15 a.m.-12:15 p.m. June 7 in the multipurpose room at Redlands’ Gonzales Community Center, 111 W. Lugonia Ave.

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.

GREENVILLE, N.C. (WITN) - With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women on campus are equipped with self-defense ...

Taking a look inside the Gracie gym, officers and instructors are putting in long hours of work on the mat to learn the skills of Brazilian Jiu-Jitsu. “Jiu-Jitsu is a grappling-based martial art, ...