Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem healthy, like flavored yogurt and plant-based milk, are actually ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Add Popular ...

Nutrition experts say that how food is processed and what's added during processing is more important than whether the food is processed. Frozen produce, yogurt or kefir, spreads and dips, and canned ...

The Trump administration released new dietary guidelines Wednesday that call for Americans to limit highly processed foods, such as those high in added sugars and sodium, and that endorse products ...

TAMPA, Fla. (BLOOM) — Milk has long been a staple in American refrigerators, but in recent years, the options have multiplied, organic, lactose-free, plant-based, protein-fortified, and now, ...