Learn how to manage sudden runner's trots and bathroom urgency while working out, featuring advice from a gastroenterologist ...

The worst part of my bucket list snorkeling trip in Thailand was the bucket. “And here’s the bathroom,” said our guide as he gave us a tour of the 20-passenger boat that would take us around the Phi ...

If you're looking to improve your performance, both cognitively and physically, you need to start by giving a crap. No, quite literally. Go to the toilet and empty your bowel. If you're about to ...

Not a pre-workout drink, but a simple trick before exercise can help boost your physical and mental performance significantly. Researchers say pooping before exercise can have an incredible effect on ...