Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

If you're trying to get pregnant (or trying not to), it's key to know when you're ovulating. That's because having sex just before and during ovulation—overlapping with your six-day "fertile ...

Knowledge is power when it comes to your cycle and family planning. Here’s a breakdown of the best fertility monitors, according to a healthcare professional. If you’re a generally healthy person ...

It's hard enough to keep track of when your period is going to show every month—let alone all the other details of your menstrual cycle. But if there's one thing that's worth keeping track of, it's ...

Trying for a baby can feel like a full-time job. And sometimes, no matter how many tricks you try (tracking your cycle religiously, ovulation strips, zeroing in on your nutrition), you still might ...

Balancing your cycle naturally is really about paying attention to your body and giving it what it needs to ovulate regularly. When your ovulation is on track, your hormones feel more stable, your ...

Egg white discharge is clear and stretchy. It’s most common a few days before ovulation and can help you determine your fertile window. Share on Pinterest Illustration by Alyssa Kiefer Vaginal ...