"Exposure Therapy/Exposure and Response Prevention." Anyone who does any reading about OCD comes across these terms all the time. Most people (including professionals) THINK that they know what ERP is ...
Obsessive Compulsive Disorder is a mental health disorder, "where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such ...
OCD triggers can cause a flare-up of your symptoms. Yours will be related to both the type of OCD you have along with your past experiences and traumas. Obsessions are the unwanted and intrusive ...
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