Navigating Healthy Eating for Night-Shift Workers For those working night shifts, maintaining healthy eating habits can be ...

Most night shift workers are fixing their sleep wrong. Here’s what actually works, according to the latest research.

Night shifts are part of everyday life for physicians in specialty training. They test both body and mind: Fatigue, stress, and the responsibility of caring for patients at night demand a high level ...

When patients who work a night shift share their health goals with primary care doctors, a common issue discussed is eating healthier. Challenges abound when working nontypical hours. To help, you may ...

Health care workers who take on extended or overnight shifts, particularly during periods of operational strain, may face heightened fatigue that can affect their own well-being. This fatigue arises ...

About 15 million Americans clock in when the rest of the country is winding down, and the toll on their bodies is steeper than most people realize. Working against your body’s natural clock creates a ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies, operating transport networks and maintaining 24-hour industries. While ...

Welcome to "Ask the Program Director," a column from MedPage Today where your most pressing questions about residency -- from the application process to life as a resident -- are asked and answered.

(dowell/Moment/Getty Images) Night shift work is not for the weak. Staying awake from dusk through to dawn, as many nurses, ...

I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...

Please provide your email address to receive an email when new articles are posted on . Poor sleep duration due to shift work may impact osteoarthritis outcomes. Sleep is a modifiable risk factor that ...

Analysis of more than 270,000 UK adults shows that working through the night, especially on a long-term basis, is linked to weaker bones and higher fracture risk, highlighting an overlooked ...