New brain framework: Scientists outlined how exercise shapes cognitive pathways that help regulate negative emotions, offering a cross-disciplinary model for understanding this process. Mind-body ...

A hormone called irisin, which is secreted into the blood during aerobic exercise, has been found to reduce levels of alpha synuclein, a protein linked to Parkinson’s disease (PD), and halt movement ...

How a Tennessee-born performance brand built the integrated strength and recovery model now defining the future of ...