An aged mouse finishes its last lap on a running wheel, and within hours something unexpected happens: its liver floods the ...

When an aging mouse with Alzheimer’s-like symptoms suddenly starts acing memory tests it had been failing for weeks, ...

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Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

Did you know that after age 50, your brain shrinks? On average, the hippocampus shrinks 1-2% year by year at this time. The ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the 1990s, they are known to boost athletic performance in high intensity, ...

While you might know that you need to exercise your body, did you know that it might also be important to exercise your mind? You've probably heard the old adage "use it or lose it." Many researchers ...

Share on Pinterest Eccentric exercise may help build muscle strength with less strain on the body, which may benefit older individuals. DragonImages/Getty Images A lesser-known type of exercise can ...