FARGO - Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move. She doesn't miss a beat as she talks and sings along to the music. "We'll just stay here all night and ...

Add Yahoo as a preferred source to see more of our stories on Google. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the ...

A local Jazzercise studio is helping their community burn calories while having fun and becoming healthier at any age. A local Jazzercise studio is combining dancing and burning calories to create a ...

Add Yahoo as a preferred source to see more of our stories on Google. When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and ...

Kenya Robinson had experienced high levels of stress in the months leading up to the stroke Benjamin VanHoose is the Senior News Editor on the TV team at PEOPLE. He has written about entertainment and ...

It is 9:45 a.m. on a Wednesday morning in Oceanside, Calif., and the crown jewel of the Jazzercise class schedule is hitting its stride. It’s called Dance Mixx, and it’s taught by Shanna Missett ...

Just 10 minutes of action can get the blood pumping during a Jazzercise workout. That's good news because those taking a recent class in The Woodlands were missing the signature lower leg warmers ...

Exercise is a big part of staying healthy which is why a St. Joseph County business is taking initiative by making working out a little easier for young women. The company “Jazzercise” has two ...