Our bodies require many nutrients to maintain health. These nutrients include protein, carbohydrates, fat, vitamins, minerals, and iron. All of these play a vital role in our growth and overall health ...

Feeling tired? Experiencing headaches, dizziness or lightheadedness? Brittle nails? You might have iron deficiency anemia. True nutrient deficiencies are rather unusual in this day and time, when most ...

Iron deficiency is highly common in women, as compared to men. Oftentimes, iron deficiency anaemia is associated with menstruation and pregnancy, but that’s not all. It can cause various other issues, ...

Many cases of iron deficiency in school-aged children could be diagnosed earlier, according to a new study published in Blood ...

Menstruation, inadequate diet, pregnancy, lactation, and some medical conditions can cause an iron deficiency in women.

Restless leg syndrome can keep you up at night, causing burning or throbbing sensations in the legs that make it difficult to ...

Although few people ever think about their iron intake, assuming eating enough leafy greens or taking a multivitamin will suffice, iron deficiency is the most common nutritional shortfall globally, ...

Have you been diagnosed with iron deficiency? Here are the top 5 foods you must consume daily to increase your haemoglobin ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this common deficiency can lead to more severe health issues if untreated.

Taking iron on an empty stomach may improve absorption of iron, but it can also increase your risk of certain side effects.

Iron, vitamin D, and vitamin B12 deficiencies remain common among pregnant women in India despite rising healthcare awareness ...

ARE you kept awake at night by the feeling of creepy-crawlies swarming up your legs? You might be suffering from restless ...