650 people competed in Hyrox’s first event. Now it’s a global sport with 1.5 million annual participants

Moritz Fürste is a three-time Olympic field hockey medalist who co-founded Hyrox in Hamburg in 2017, after the city’s failed ...

Six Things I Wish I Knew Before My First Hyrox Race

Ultimately, there's a big difference between training for Hyrox and racing Hyrox. A lot of first-timers (myself included) ...

I'm a marathon runner, and this is what surprised me most about competing in Hyrox

Is it really harder than running 26 miles?
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If you want a better Hyrox time, an expert says you should do these five things on race day

If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...
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HYROX Coach Shares an Efficient Sled Pull Technique That Can Cut Minutes Off Your Race Time

Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...

As Hyrox booms in popularity, health experts warn of serious injury risks for everyday Aussies

Fitness fads from Tough Mudder to Ironman – and now the rapidly expanding Hyrox phenomenon – combine a sense of community, ...

Best shoes for HYROX: 12 competitors across 7 cities recommend shoes they trust for training and the race

Twelve HYROX finishers from across India share the shoes they trusted, revealing what works best for running, sledging, and race day.

Which Hyrox Stations Are the Hardest, According to a Runner and a Weightlifter

Hyrox knows how to test your weaknesses, whatever they may be.