New research suggests that not all brain-training exercises are created equal. One specific type of cognitive workout may ...

Exercise is often described as one of the best things we can do for the brain. It can sharpen memory, support mood, and lower the risk of cognitive decline later in life.

A fascinating new study shows moving your body helps wring out your brain like a dirty sponge, keeping it clean and ...

We know that exercise is good for our physical health, but mounting research is showing that it can help improve our brain ...

Irisin, a hormone released during exercise, appears to directly shield neurons from damage in a mouse model of multiple ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

Share on Pinterest A new study aims to explain exercise’s protective effect on the brain from neurodegenerative diseases like Alzheimer’s. Guille eFaingold/Stocksy Past studies show that certain ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...

A common over-the-counter medication combined with a home exercise program could help ease cognitive issues for cancer patients. That’s according to a study from the University of Rochester, which ...

A new book argues that the link between the brain and mind is “mediated through culture.” Its practical implications extend ...