Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

Try this balanced duo of protein-packed chicken and nutritious asparagus in these healthy and delicious dinner recipes.

This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. —Millie Vickery, Lena, Illinois Go to Recipe From the Recipe Creator: This ...

If there’s one food I’m eating multiple times a week, every week, it’s chicken. When it comes to high-protein options, ...

Salads aren't the only healthy option you can have for lunch. These sandwiches, wraps and bowls are packed with spring produce like avocados, spinach and fresh herbs. Make our High-Protein Chicken ...

Chicken salad is a versatile dish that typically uses chopped or shredded chicken as the main ingredient and comes together with a binder such as mayonnaise, sour cream, yogurt, or a vinegar-based ...