The Hearty Soul on MSN

How often should you go to the toilet? How do you reduce gas? - 7 healthy gut tips

Most people never stop to think about their gut until something goes wrong. A cramping belly on a stressful morning, the ...
New York Post

5 things everyone should have to poop healthier — including a ‘game-changer for regularity’

There’s a new movement taking shape in the bathroom. With rates of colorectal cancer on the rise among younger patients, more people are paying closer attention to the status of their poop than ever: ...
Yahoo

This Is What Your Poop Is Trying to Tell You About Your Gut Health

Add Yahoo as a preferred source to see more of our stories on Google. Antonio Hugo/Getty Images While you may not regularly discuss your bowel movements with friends, it is still important to pay ...
NPR

5 tips to help you poop better

Think you know how to go No. 2? Think again. Dr. Trisha Pasricha, author of the new book You’ve Been Pooping All Wrong: How to Make Your Bowel Movements a Joy, shares common bathroom practices she ...
EatingWell on MSN

Yes, you can change your poop schedule—here’s how

It’s possible to switch up your poop schedule with a few simple strategies and some patience.
AOL

Green Poop? What Your Stool Color Says About Your Health—and When To Worry

Rainbows, jelly beans, lip glosses…there are plenty of things we want to see in a spectrum of colors. Our stool, however, isn't one of them. The good news? Temporary variations in stool color are ...
The Washington Post

I’m a gastroenterologist. Here are 8 tips to improve your gut health.

1. Don’t strain or linger on the toilet. 2. Know what’s ‘normal’ for you. 3. Avoid taking drugs like ibuprofen. 4. Minimize your intake of sugary drinks and red meat. 5. Go on. Try a bidet. As a ...