You take care of your heart with daily walks, protect your eyes with screen breaks and maintain a healthy weight with nutritious meals, but what about keeping your brain healthy? If slowing cognitive ...

Simple hand exercises done for just two minutes a day may support brain health, improve coordination, and potentially lower ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Pinky-time is a viral finger exercise that may help brain health, according to Beth Israel Deaconess neurologist Dr. Jennifer Dearborn-Tomazos.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Brain-training exercises may reduce the risk of dementia if they involve speedy thinking, whereas exercises involving memorization or reasoning have no effect on dementia risk, a two-decade-long trial ...