Hers analyzed 91 fast food breakfast sandwiches to find the best and worst options based on nutrition.

A list of the most nutritious fast-food meals available to eat right now appeared recently on the website The Takeout. The items include those lower in calories “or, at the very least, [those that] ...

Who said eating fast food has to be unhealthy? This well-known fast food chain serves comparatively healthy food, so long as ...

Eating healthy on the run can be quite a challenge. Most chains don't cater to those counting calories or carbs or seeking a high-protein option.

Snacks don’t have to be difficult to make to be delicious. These flavorful bites are ready in just 5 minutes, making them perfect for busier days. Plus, they’re lower in saturated fat and sodium to ...

Half of all Americans say they eat fast food for dinner at least some of the time, even though these pit stop meals are often packed with calories, sodium and saturated fat. Citing convenience as the ...

Dietitians agree that fast food can fit into a healthy diet when balanced with whole, minimally processed meals. Customizable ...

These heart-healthy snack recipes are low in saturated fat and sodium, and are full of delicious savory flavor.