The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

New research suggests that not all brain-training exercises are created equal. One specific type of cognitive workout may ...

While all the results did not align with some of the scientists’ hypotheses regarding resting-state BDNF concentrations and ...

Exercise provides incredible benefits for both short- and long-term brain health, according to Dr Tiana S. Woolridge, a sports medicine physician with the Hospital for Special Surgery in New York City ...

We know that exercise is good for our physical health, but mounting research is showing that it can help improve our brain ...

A fascinating new study shows moving your body helps wring out your brain like a dirty sponge, keeping it clean and ...

Getting older does not mean slowing down. In fact, medical experts say that the right combination of exercise after age 60 ...

Creatine is involved in several important biological processes that support normal body functions. Read on to know what ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

You lace up your sneakers, hit the pavement for a run, or grab those weights for strength training, thinking mostly about how your muscles will respond. The burn, the pump, the eventual definition or ...