After suffering an emotional breakdown while in the hospital, Selena Gomez is seeking an unusual talk therapy treatment used to help patients cope with negative thoughts and behaviors, a source has ...
In times of robust civil discourse and related divisiveness, a person’s capacity to hold opposing points of view simultaneously may help them sort noise from news.
Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...
As a psychiatrist, I have learned that some of the most meaningful moments in treatment occur not when tension disappears, but when it is named and lived with. I have sat with patients who tell me, “I ...
We lack the tools to critically assess and interrogate our social institutions and our ways of thinking about and interacting with them. That is among the core claims of a new book by Michael J.