When you are dealing with a challenge in your life, do you feel that you have control over the outcome, or do you believe that you are at the mercy of outside forces? Your answer to this question ...

The Wellness Guide, from the School of Public Health at the University of California Berkeley, puts together what different studies have found out about how to cope with stress in everyday life.

The key to truly taking control of your life lies in letting go of the need to control others and embracing the principles of ...

In a world that rewards control, micromanagement, and meticulous planning, we often find ourselves drowning in anxiety, disappointment, and an ever-growing dissatisfaction with life. We try to ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

Let me start with what I think is one of the most empowering statements that allows us to live a balanced happy life. This is the Serenity Prayer by Reinhold Niebuhr, which says, Source: Moshe Ratson ...

Opinions expressed by Entrepreneur contributors are their own. The past yeard has made it easy to feel like everything is completely out of your control, but it doesn’t have to be that way. The ...

It is on this account that it is extremely misleading to talk, as so many people do to-day, about the ‘control of life’ by science. Of course it is perfectly true that the discoveries of science will ...

My daughter had just pulled the caramel corn out of the oven, and the sticky-sweet smell was almost irresistible. Despite knowing it wasn’t going to help my diet, I was gnawing for a taste. But ...