(RNS) — These teachers are working to dispel myths of chakra healing, starting first by recognizing the ancient roots of this spiritual science. (RNS) — After her father’s death five years ago, ...

Ancient Hindu and yogic traditions offer a unique perspective on emotional and mental well-being through the concept of chakras, or energy wheels. These seven main energy points, from the grounding ...

Chakras are focal points in a subtle body used in a variety of ancient meditation practices. These concepts are an integral part of early Hindu traditions and believed to be embedded within the actual ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

Temple bells synchronize the left and right brain hemispheres using alpha wave frequencies. EEG and MRI studies confirm boosts in clarity, calm, and cognitive flow. The bell’s harmonic tones reduce ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...