A new study recently published in the peer-reviewed journal Frontiers in Psychology challenges the traditional, reactive model of mental health care by demonstrating that proactive brain training can ...

Many people have tried brain-training games and apps that promise to improve memory, sharpen attention, and keep the mind ...

A groundbreaking study suggests that strength training may do far more than improve physical fitness—it could help keep your ...

And it's not just the sender who feels the benefits. The post This wellness trend turns thank-you notes into brain training ...

A three-year study with almost 4,000 participants shows there’s no upper limit on cognitive improvement.

A new study reveals that extensive training rewires the brain, offloading automated skills to the temporal cortex to allow ...

The Power of Attention Networks: Dr. Feng isolated baseline connectivity within attention and cognitive control networks as ...

Many people wonder whether it is possible to stay mentally sharp as they grow older. The good news is that research suggests ...

Only 46% of Iowans know how lifestyle changes can protect their brain. Discover how a simple routine could make a difference ...