They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

Davina McCall recently shared the cardio boxing workout she fit into her diverse fitness routine. ‘My workout today,’ she wrote. ‘I absolutely love a fight. I literally want to go and run a marathon ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

The exhibition fight between Mike Tyson and Floyd Mayweather has been canceled, but the 59-year-old is still training. On May ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

TROUTVILLE, Va. (WFXR) — VMI head boxing coach Connie Bechtel and national champion boxer Parker Brown stepped into the ring ...