Alvaro Gurovich, Ph.D., professor and chair of the Department of Physical Therapy and Movement Sciences at The University of Texas at El Paso, is the senior author of a study that examined the effects ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

KINGSTON, N.Y. — Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working out in the Rock Steady Boxing program at Signature Fitness ...

A study from researchers at The University of Texas at El Paso shows that just six weeks of boxing training can significantly reduce blood pressure and improve blood vessel function in young adults ...