We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

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See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. On the surface, Liteboxer looks like a game you might find at an arcade ...