Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

Whether you want to learn about Karate, Taekwon-do, or just learn some basic self-defense moves that might come in handy when walking down Third Ave late at night, Quetionland is here to help! All ...

The American Martial Arts Institute, 8382 Seneca Turnpike, will hold a women’s self-defense class from 6:30 to 8 p.m.

Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...