This summer, there are lots of opportunities to attend free barre classes in Philly – which is great for those trying to get fit on a budget. Earlier this month, we learned that barre3 is hosting free ...

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

When The Bar Method opened in Philly last month, it became official: Rittenhouse is the hub for this city’s trendy barre studios. All within a few blocks of each other, there’s a Barre3, Pure Barre, ...

What I do: This fall, I will be attending West Chester University as a full-time graduate student to get my Master’s in Social Work. Where I live: West Chester I looked in the mirror and thought to ...