Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

Dance, like other exercises, can help people lose weight, increase mobility and flexibility and even improve brain health ...

As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...

What do singer-actresses Bae Suzy, Seo Seohyun and Son Na-eun have in common? All have recently taken up ballet. Bae, who ...