KANSAS CITY, Mo. -- Like most 10-year-old girls, Brijhana Epperson loves ballet, but she also likes to box. In one day, she easily goes from putting on her ballet slippers to lacing up her high tops.

RICHARD TORREZ is hoping to bring a bit of magic back to American heavyweight boxing – and reckons learning BALLET is the way ...

Dancer Brennan Benson plays the title character in "To Billy," which is about a boxer who wants to become a ballet dancer. Here, the neophyte dancer is put through his paces by "Madame," in rehearsal.

Maddie Kring took ballet when she was a little girl. So when she came across a particular workout program at Full Throttle Fitness Factory in Shillington, it piqued her interest. The class, called ...

The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...

There's likely no assumption you've made about boxing (brutal, reactive?) or ballet (elitist, punishing?) that hasn't crossed the minds of Zoe Emilie Henrot and Dalton Outlaw. Henrot, a lithe ...

Donning the half-pound gloves makes you feel as if you're in for a serious all-boxing workout. But then you take off your shoes (what?) and warm up with plie squats and ballet toe points. This is ...

Since swapping ballet shoes for boxing gloves a decade ago, Lucy Wildheart has never looked back, and the 29-year-old is now aiming to take down Amanda Serrano on her way to a world title. STOCKHOLM, ...

You don’t need much time in Austin “Ammo” Williams’ orbit to understand why he sits a little apart from the pack. He’s perched outside his Palm Beach home, the Florida sun flickering in and out as if ...