It’s easier to get more spin and power on your backhand using two hands on the racquet. The fundamentals are important: Start with your grip and then worry about getting your follow-through and hips ...

Andy Murray’s backhand has long been recognised as one of the best in the sport, a trademark shot that helped define his game. Whether it was his reliable two-hander that could punch through defences ...

The last time I played tennis, it was with my racket in one hand, a beer in the other, and my shoes somewhere over by the pool. But just like always, I found myself doing everything short of pulling ...

Tommy Haas, former world No. 2 and owner of a beautiful one-handed backhand, shares his tips for one-handed success with the ATP. The German lays out the keys to a great backhand Some of the benefits ...

Essential guidance for beginners and advanced players to refine their backhand stroke. #TennisTraining #BackhandTips ...

You may be stronger in forehand than backhand or vice versa, but you’ll find a need for both in most matches. Whether you’re playing tennis casually or you're a pro like in Red Bull’s Bassline ...

The goal of professional sports has always been to win. Looking good while doing it? That's just a bonus for the gawkers and connoisseurs of bodily form in motion. Subscribe to our newsletter for the ...