Alexithymia is a term you may not have heard before. But it describes something many people experience: difficulties in identifying, distinguishing and expressing emotions. It affects how people ...

Alexithymia is when you have trouble identifying, understanding, or naming your emotions. The word comes from the Greek language and literally means "lacking words for feelings." It's not a mental ...

As human beings, our lives are profoundly influenced by how we experience, handle, and express emotions. At some point in our lives, we all experience extreme sadness, fear, stress, joy, and love.

Navigating emotions can be tricky for anyone. However, for those with alexithymia, this journey is often more challenging. Many people come to therapy when they feel as though they are disconnected ...

Alexithymia is when someone has difficulty experiencing, identifying, and expressing emotions. It is not a mental health disorder but has links with post-traumatic stress disorder (PTSD), eating ...

Having alexithymia can make it hard for a person to express or identify their emotions. The condition can occur with certain conditions, such as depression, neurological conditions, and brain injury.

We do most of the talking without saying a word– through our emotions and expressions. Several of us try to decipher emotions, express them and understand where they stem from. It is something we ...

As human beings, our lives are profoundly influenced by how we experience, handle, and express emotions. At some point in our lives, we all experience extreme sadness, fear, stress, joy, and love.