Forget sit-ups: This 10-minute standing ab workout blasts your core

Grab a dumbbell and give this 10-minute workout a try ...

5 Standing Exercises To Strengthen Your Abs Faster Than Gym Machines After 50

A CSCS shares 5 standing ab exercises using carries, rotation, and balance to build real core strength after 50.
AOL

8 Effective Ab Exercises You Can Do From a Chair

Abdominal exercises are an essential part of an overall fitness routine. But, for many people, getting down on the floor for crunches or attempting advanced moves like hanging leg raises is too ...

No, not planks or sit-ups — here's the one abs exercise you need for elite core strength and stability without weights

Hollow knee tucks are a bodyweight exercise that strengthens your core and hips without hurting your spine. Here's how to do them.
Yahoo

Forget ab wheel rollouts, try this Pilates exercise to strengthen your abs, obliques and shoulders

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock Ab ...
Men's Journal

Fitness Experts Reveal the 10 Best At-Home Ab Workouts That Actually Work

Getting a stronger, more defined core at home takes strategy. These ab workouts prove bodyweight training can be brutally effective. To carve out your core, you need the same kind of intent you bring ...
Tom's Guide

Forget crunches — this neck-friendly ab workout sculpts your core in 7 exercises

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Tom's Guide

Forget planks — build a stronger core in just 5 minutes with this bodyweight-only abs workout

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news.
Men's Journal

A 6x CrossFit Games Athletes Ranked the Most Popular Ab Exercises—and the Winner Might Surprise You

View post: We Tested the Sleekest Adjustable Dumbbells on the Market to See if They Actually Perform. The Results Surprised Us Targeted core training and diet are essential for visible, strong abs.
Lifehacker

These Are the Most Effective Ab Exercises

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Do you want a strong ...
Rolling Out

The ab exercise that could be damaging your spine

The humble crunch has dominated core training routines for decades, appearing in everything from military fitness tests to celebrity workout videos. This seemingly simple exercise promises a path to ...
Hosted on MSN

Forget ab wheel rollouts, try this Pilates exercise to strengthen your abs, obliques and shoulders

Ab wheel rollouts are one of the toughest ab exercises. They require stable shoulders and core strength, but also build strength and mobility if you can successfully do them. However, the wheel can ...